It is common for individuals to disregard hearing loss as an ordinary part of getting older, similar to requiring bifocals or finding a couple of gray hairs. However, the latest studies suggest that its value is greatly undervalued. A study from Duke-NUS Medical School found a powerful correlation between untreated hearing loss and decreased mortality in older adults.
Seniors with hearing or vision issues are already recognized to be at greater risk for depression, isolation, and cognitive decline. What’s surprising is that neglected hearing loss might actually reduce your lifespan. The risks increase drastically when hearing loss is combined with other sensory impairments, like poor vision.
Research findings indicate that individuals who experience dual sensory impairments, affecting both their hearing and vision, face substantially greater obstacles in performing day-to-day activities such as personal care, meal planning, and medication management, resulting in considerable losses of autonomy and total well-being.
The link between hearing loss and declining general wellness
The connection between hearing loss and other medical conditions isn’t just a coincidence.
A study conducted by researchers at Johns Hopkins revealed that seniors who suffer from hearing issues are at an increased danger of:
- High blood pressure and cardiovascular disease
- Increased risk of stroke
- Increased occurrence of smoking or hazardous lifestyle behaviors
- Mental decline, including dementia and Alzheimer’s disease
This is because hearing is influenced by blood circulation to some extent. The effective functioning of the inner ear relies on having a sufficient supply of blood. If the flow of blood is restricted as a result of conditions like high blood pressure or smoking, it can adversely impact your hearing. As a matter of fact, some people experience a whooshing or pulsing sound in their ears, which can be a symptom of vascular problems.
Hearing loss also strains the brain. When your ears are unable to clearly detect sounds, your brain has to work overtime to translate speech. This added effort may reduce your ability to process and retain information, increasing the risk of mental decline.
The impact of hearing loss on emotions and social interactions
In addition to the physical impacts, untreated hearing loss can impact your emotional wellness. Many people with hearing troubles begin to withdraw socially because it becomes more difficult and more frustrating to engage in conversations. This seclusion often leads to:
- Solitude and reduced social activity
- Increased danger of depression and anxiety
- A deterioration in mental and emotional health
The effects can accumulate gradually, leading to a decline in both cognitive and physical well-being.
Strategy to improve your hearing and boost your wellbeing
The good news is that hearing impairment is treatable, and dealing with it early makes a big difference. strategies for Action:
- Schedule an appointment for a hearing examination– It is important to get tested even for slight symptoms as this can identify any issues early on.
- Think about Modern options like hearing aid, they are compact, technologically sophisticated, and remarkably proficient at minimizing distractions from outside sounds.
- Improve your nutrition– Nutrients like iron, B12, and folate bolster hearing health. Get advice from a personalized healthcare professional or registered dietitian.
- Managing underlying medical problems, such as heart conditions or anemia, can have a positive effect on hearing.
Take charge of your hearing health today
Hearing loss doesn’t have to take over your life– or shorten it. When identified and regulated early, hearing loss can be managed effectively, improving not just your hearing but your mood, memory, and longevity.
If you’ve started to observe a decline in your discussions, it’s essential to take action right away. Taking the time to get a hearing assessment can have a significant and long-lasting impact on your overall health and quality of life.
Contact us today to schedule a hearing test and get on the road to better health.